09/25 Homemade Heating Pad
The next time you experience neck or back pain, try this simple alternative to an electric heating pad: fill a clean sock with uncooked rice, tie it securely at the open end, and microwave it for two to three minutes. This DIY heat pack molds easily to the shape of your body, providing targeted relief. For a pleasant scent, consider adding aromatic herbs like lavender or cinnamon before microwaving.
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